सुबह देर तक सोने वाले लोग इस विडिओ को एक बार जरूर देख लें वरना हो जायेगी...

Friends are very much needed to get rid of the whole day, and to refresh your mind. By sleeping, the body gets relief only, it also protects the body from many diseases. But some people have a habit of getting up late in the morning. Upon late, there is a very bad effect on the body. Harmonious disabilities in the body of late ones become disillusioned. And friends also have a bad effect on the mind.

Apart from this, friends have to face many other diseases when they get late from the body. About which friends we are going to tell you in this post.

Late losses

Increases obesity

It is very important to have at least eight hours of sleep at night. But those who sleep longer for this and wake up late in the morning. Obese people surrounds their body. Lack of calories does not burn the body's calories and obesity increases.

depression

People who sleep long time become mostly victims of depression. Stress hormones increase in the brain due to sleep in the morning. And there is irritability in nature, in which such a person lives in tension all the time, and his brain works more than necessary. And gradually becomes a victim of depression.

heart disease

Late sleeping friends can cause heart disease. The late effect of late arising on our heart. There is also a risk of heart disease, due to your obesity, you may have heart related disease.