अगर खाते है खाने के साथ मूली तो जरूर देखे ये विडिओ पुरुष अवश्य देखे नहीं...

If we talk about the radish today, then let us tell you that the radish is very liked in the salad, so there is no shortage of parathas and vegetables.

Know the Benefits of Eating Radies

- Reducing cancer risk

In radish there are substances called phytochemicals and anthocyanins which reduce the risk of cancer. At the same time, Vitamin C acts as an antioxidant present in it.

- Regulating blood pressure

There is an anti-hypertensive property that is helpful in controlling high blood pressure.

- For diabetic patients

There is a suitable amount of fiber in the radish. At the same time, the substances present in it work to control insulin.

- In the treatment of cold and cough

If you are always complaining of cold and cough, you need to add radish in your diet.

- To keep kidney healthy

It contains diurectic properties which is very good for kidney health and is effective in removing toxic substances from the body.