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Liver is an important part of our body, without which life can not be imagined, but in today's era many people are suffering from lever related problems, which is mainly due to unregulated food and the wrong lifestyle. Therefore, in this post today, we are going to tell you a tremendous home-made recipe for cleansing liver.
Turmeric is a type of medicine but do you know, turmeric works to keep our liver healthy. Turmeric is also rich in nutrients such as proteins, fiber, vitamin C, vitamin E, vitamin K, potassium, calcium, iron, magnesium and zinc, which also brings great benefits to our body.
Curcumin found in turmeric produces glutathione cleaning liver. To prepare this mixture, first add 1/4 teaspoon turmeric in a glass of water and mix well and consume the prepared mixture. Doing this twice a day will make your liver clean.